Is Chiropractic Care Safe

Is Chiropractic Care Safe?

Regardless of the cause, if you suffer from pain and discomfort, you might hear that chiropractic care can get you relief.  You may have heard this suggestion from someone you know or read it online.  Yes, chiropractic care is ideal...Read More
The Steep Cost of Sleep Deprivation

The Steep Cost of Sleep Deprivation

Sleep deprivation has the same effect on your immune system as physical stress or illness, which helps explain why lack of sleep has been shown to raise your risk of numerous chronic diseases. Sleep is also intricately tied to important...Read More
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How Office Work Can Kill You – Computers and Smartphones

Every hour spent sitting increases the risk of dying by heart disease as much as 18%… even if you exercise regularly. Computers and smartphones have revolutionized the way we work, but our health is suffering in insidious new ways. The...Read More