movement Archives - Discover Health and Wellness Westminster

How Chiropractic Helps Dizziness & Vertigo

Posted on July 29, 2019 by Discover Health and Wellness

Today I wanted to talk to you about vertigo, balance dizziness, and how chiropractic might be of help for you or finding a Discover Health and Wellness chiropractor to help you with that. Basically, when it comes to the ears,...Read More

Exercise, Stress, and the Brain

Posted on June 3, 2019 by Discover Health and Wellness

Exercise is interesting in terms of effects on the brain because it works in about 4 or 5 different ways. One of the most obvious ways is blood flow. If you get your heart working, your brain is going to...Read More

Is Sitting Around Really Bad For You?

Posted on May 6, 2019July 1, 2019 by Discover Health and Wellness

With all the craziness going on outside in today’s world, you might be tempted to snuggle down into the safety of your sofa and simply avoid all the bad stuff out there. But is sitting around more dangerous than you...Read More