westminster-colorado-chiropractic-sleep deprivation-infographic

The Steep Cost of Sleep Deprivation

Sleep deprivation has the same effect on your immune system as physical stress or illness, which helps explain why lack of sleep has been shown to raise your risk of numerous chronic diseases. Sleep is also intricately tied to important...Read More

How office work can kill you – A Gadget Revolution

Every hour spent sitting increases the risk of dying by heart disease as much as 18%… even if you exercise regularly. Computers and smartphones have revolutionized the way we work, but our health is suffering in insidious new ways. The...Read More