This is one of the most common questions I am asked in practice. The answer, as you can imagine, is quite complicated. Every patient is different in their history, activities, hobbies, profession, and level of activities. Some patients look at Chiropractic like their dentist and come in once a year for a yearly tune up, […]
Overview A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement. A sprained ankle occurs when the ligaments are forced […]
Overview The AC joint is where the acromion (a part of the shoulder blade) connects to the clavicle (collar bone) at the top of the shoulder. This joint helps maintain the position of the shoulder and is very important for shoulder control, motion, and strength. The joint is stabilized by a capsule and ligaments, and […]