4 Reasons To Visit A Chiropractor-Even if your back doesn’t hurt

4 Reasons To Visit A Chiropractor-Even if your back doesn’t hurt

People visit chiropractors everyday for different reasons and chiropractic offers many benefits beyond treating back pain, neck pain, or headaches. I'm going to share with you some of the lesser-known benefits of chiropractic care and why you should visit a...Read More
Constructing A Healthy Plate

Constructing A Healthy Plate

A healthy meal begins with assembling a healthy plate. And before you bring anything to that plate, it might be worthwhile to buy a set of smaller dinner plates cups and glasses. Interestingly, many hardware stores sell these very inexpensively,...Read More
Does Chiropractic Relieve Stress?

Does Chiropractic Relieve Stress?

One of the things that my patients report to me is that one of the most profound effect a chiropractor has on them, is their ability to reduce their stress level and also recover from stress. Our cranium and our...Read More
Preventing Alzheimer’s with Lifestyle Changes

Preventing Alzheimer’s with Lifestyle Changes

[caption id="attachment_1178" align="alignleft" width="300"] Image credited to Max Pixel [/caption] It is safe to say that Alzheimer’s disease research is in a state of crisis. For the past two decades, over 73,000 research articles have been published, averaging 100 papers per...Read More
What Happens When You Hear a “CRACK” in Your Spine?

What Happens When You Hear a “CRACK” in Your Spine?

You turn your head or bend down to lift something and “CRACK”! What is it? Did you injure something?  The first time that happens can be terrifying. Well, you don’t need to worry. That cracking sound is probably not a...Read More
Bio-Hacking Your Nervous System Naturally

Bio-Hacking Your Nervous System Naturally

Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system.  Researchers have found that nerve signals can travel from your brain to...Read More