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Overview

●     Piriformis syndrome is pain and numbness in your buttocks and down the back of your leg. It occurs when the piriformis muscle in the buttocks presses on the sciatic nerve.

●     The syndrome, which affects more women than men, is uncommon. But when it occurs, it can cause sciatica-type symptoms.

Causes

●     The piriformis muscle is involved in nearly every movement you make with your lower body, from walking to shifting weight from one foot to the other. Beneath the muscle is the sciatic nerve. This nerve runs from your lower spine down the back of your leg to your foot.

●     Injuring or irritating the piriformis muscle can cause muscle spasms. The muscle may also swell or tighten from the spasms. This puts pressure on the nerve beneath it, causing pain.

●     Overuse can cause swelling or injure the muscle. Muscle spasms may come from:

–       Sitting for long periods

–       Over exercising

–       Running, walking, or doing other repetitive activities

–       Playing sports

–       Climbing stairs

–       Lifting heavy objects

●     Trauma can also cause muscle irritation and damage. This may be caused by:

–       Car accidents

–       Falls

–       Sudden twisting of the hip

–       Penetrating wounds

 

Symptoms

●      Sciatica is the main symptom of piriformis syndrome. Other symptoms include:

–       Tenderness or a dull ache in the buttock

–       Tingling or numbness in the buttock and along the back of the leg

–       Difficulty sitting

–       Pain from sitting that grows worse as you continue to sit

–       Pain that gets worse with activity

–       Lower body pain that is so severe it becomes disabling

●     The pain usually affects just one side of the lower body. But it can also occur on both sides at the same time.

 

Exams and Tests

●     Your health care provider will:

–       Do a physical exam

–       Ask about your symptoms and recent activities

–       Take your medical history

●     During the exam, your provider may put you through a range of movements. The point is to see if and where they cause pain.

●     Other problems can cause sciatica. For instance, a slipped disk or arthritis of the spine can put pressure on the sciatic nerve. To rule out other possible causes, you may have an MRI or a CT scan.

 

Prevention

To prevent future pain:

●      Get regular exercise.

●      Avoid running or exercising on hills or uneven surfaces.

●      Warm up and stretch before exercising. Then gradually increase the intensity of your activity.

●      If something causes you pain, stop doing it. Don’t push through the pain. Rest until the pain passes.

●      Don’t sit or lie down for long periods in positions that put extra pressure on your hips.

 

Our expert providers are experienced and skilled at treating Piriformis syndrome and are your source for expert treatment of piriformis syndrome in Westminster and Denver Colorado. Not only are we the premier treatment for spine injuries and chiropractic in Westminster and Denver Colorado, but we also specialize in many other advanced treatment techniques such as shockwave, cold laser, graston technique, KT Taping, activator, instrument aided spinal alignments, drop table, toggle, in house rehab services, and on site digital xrays. We are your Premier destination for piriformis syndrome treatment in Westminster Colorado and Denver Colorado Chiropractor.